Warm welcome from Geeka
Today’s topic is going to be about Kids Exercise
Exercise increase the blood flow to brain that gives more oxygen to brain and this makes a way for better thinking.
Kids will get better sleep as they are tired at night.
Exercise gives more energy
Helps in stay calmer
Unorganized activity or exercise develops coordination and creativity
More fun exercise for the child,the better the activity.
Exercise with few rules gives more opportunity for creativity and fun.
Kids should be allowed to participate at their own level of ability and interest
Bye Bye Till Our next Meet